Stress Management

Whether stress surrounds your career, relationships, health, finances, or simply the daily grind, spending time in silence where you have the chance to analyze your life is an investment that is more than worthwhile. This is a serious issue, because with increased exposure to chronic stress, there is potential for life-threatening consequences such as:

  • depression
  • diabetes
  • anxiety
  • heart disease
  • thyroid dysfunction
  • obesity
  • obsessive-compulsive disorder
  • sexual dysfunction
  • tooth and gum disease
  • ulcers

Dr. Pat teaches proper STRESS RECOVERY techniques that allow you to reduce negative effects of stress or learn to effectively cope with the stressful challenges in life.

Therefore, please contact our office today (207-897-2332) in order to schedule your complete consultation or drop us a line below with your contact information and someone from our team will contact you to schedule an appointment and answer any questions you might have.